An easy, nutritious meal plan made with non-perishable foods.
This Non-Perishable Food wellness recipe e-book is a delicious 7-day meal plan that can be made mostly from pantry staples.
The mini cookbook is full of flavor and nutrients while also being accessible and affordable. Each recipe can easily be customized for individual needs and preferences.
All recipes are dairy-free, soy-free, egg-free, gluten-free, and vegan.
Disclaimer: I am not a doctor and these recipe e-books are not meant to diagnose, treat, cure, or prevent any disease or to be mistaken for medical advice. While I am a certified Holistic Integrative Health & Wellness Coach and Certified Culinary Educator, I’m not a registered dietician, nutritionist, nurse or doctor. Please always consult with your physician before beginning any new diet or holistic health regimen! So please keep calm and upgrade your wellness at your own risk.