Deciphering Food Labels 101
Making healthy choices can be confusing. Add to that trying to decipher food labels and things can get even more confusing. Food manufacturers don’t make it easy – and the truth is food labeling can be very deceptive.
After this session, you will be equipped with powerful knowledge that will help you make the best food choices for you and your family.
This session covers a lot of helpful, practical tips and information. For starters, why should we even care about reading food labels? Good question. The more informed you are, the better choices you can make.
Do you know how processed foods can affect you?
Studies show that food additives affect the following:
▪ Appetite control
▪ Brain function – can cause “brain fog”
▪ Weight gain
▪ Quality of sleep
▪ Concentration (as well as ADD/ADHD)
▪ Energy levels
As the saying goes, “Knowledge is power.” When you are equipped with the right information, you can make the best decisions. Rather than letting the crafty marketing ploys of food manufacturers guide your decisions, now you’ll know better.
This is a 40-minute course on the subject of Deciphering Food Labels. Plus receive email support for one week after the session. And get your personalized holistic e-book— with 28 recipes and grocery list. It will include 7 breakfast recipes, 7 lunch recipes, 7 dinner recipes, 7 snack recipes based on your preferences. Your 1-on-1 session will be scheduled within 5-7 business days of purchase with That Veggie Gurl. You can choose a Webinar or Conference Call option at checkout.
PLEASE NOTE: The courses thru VAB Academy are not customized to specific health issues or reviewed by the doctor's Chef Annette White consultants within her 1-on-1 integrative nutrition coaching practice. If you need more specialized holistic wellness coaching contact firstname.lastname@example.org to schedule your free consultation today.
PLEASE NOTE THIS IS A VIRTUAL COURSE. YOU WILL ONLY HAVE ONE PRIVATE CONFERENCE CALL WITH THAT VEGGIE GURL.
ALL SALES ARE FINAL. NO REFUNDS OR TRANSFERS TO OTHER SERVICES PERMITTED.