COVID-19 WELLNESS HEALTHY HABIT SERIES
A 5-day wellness plan to nourish your body, mind and spirit, one daily challenge at a time. (PLUS VIRTUAL COACHING THROUGH OUT THE QUARANTINE PERIOD)
Preloading Your Immune System with simplistic holistic shifts is currently our best line of defense against COVID-19.
It’s a unique time on this planet.
Across the globe, we are experiencing shifts, both big and small.
And all this disruption can throw us out of rhythm and off-balance.
It can also affect our overall health and well-being.
While there is no simple solution for what is going on in the world around us, we still have the opportunity to take action in our own lives.
But sometimes, especially during stressful times, we lose sight of using powerful wellness habits.
In this five day, healthy habit challenge you will learn how to be the CEO of your immune health. Additionally, you will have virtual coaching support within a holistic and HIPPA compliant wellness app.
***Wellness recipe e-books/ guide will be dispensed at the end of the 5-DAY Healthy Habit Challenge and are ONLY the "Healthy Habit Challenge" will be available for immediate download when you complete your registration in the wellness app.
THE RECIPE E-BOOKS ALONE ARE VALUED AT OVER $100.
PLEASE NOTE ALL RECIPES WILL BE PLANT-BASED, SOY-FREE, GLUTEN-FREE & LOW LECTIN.
Some conference calls and/or webinars are pre-recorded. All sessions are 30-65 minutes in length.
(CHALLENGE BEGINS WEDNESDAY, APRIL 8TH with the first LIVE session at 12:30 PM PDT on Friday, APRIL 10TH AND IT WILL REPEAT EVERY WEEK WHILE WE OUR IN QUARANTINE.
Office hours for private Q & A are TUESDAY/THURSDAY from 4-8PM PDT. You will be given access to a holistic wellness app in order to submit your questions via a HIPPA compliant messaging system.
(ALL LIVE SESSIONS WILL BE RECORDED AND UPLOADED WITHIN 24 hours AFTER ANY LIVE SESSIONS)
ALL SALES ARE FINAL. NO REFUNDS OR TRANSFERS TO OTHER COURSES PERMITTED.
PLEASE NOTE: The courses through veggiesarebae.com are not customized to your specific health goals or reviewed by the doctor's Chef Annette White consultants within her 1-on-1 holistic health coaching practice. If you need more personalized holistic wellness support email ANNETTE at firstname.lastname@example.org to apply for a 1-on-1 coaching session.
***Challenge Disclaimer: I am not a doctor and these recipe e-books are not meant to diagnose, treat, cure, or prevent any disease or to be mistaken for medical advice. While I am a certified Holistic Integrative Health & Wellness Coach and Certified Culinary Educator, I’m not a registered dietician, nutritionist, nurse or doctor. Please always consult with your physician before beginning any new diet or holistic health regimen! So please keep calm and upgrade your wellness at your own risk.