Stress Management and Self Care

Stress Management and Self Care

Regular price $97.00 Sale

 
Do you ever feel like you are running ragged, going through the motions and “getting by,” but certainly not thriving?

Do you ever have the feeling that there should be more to your life, but you are just too busy to figure out what that might be?

If you can relate to any of these feelings, you are definitely not alone.

Stress – it affects all of us, that’s for sure. We all experience stress at different times and at different levels.

I think most people underestimate the effects that stress can have on them. Stress impacts how we feel, look and age. Stress affects every part of our being.

In this course, we will explore how stress may really be affecting you, and cover practical ideas on how to reduce stress in your life.


This is a 35-minute course on the subject of STRESS AND SELF-CARE MANAGEMENT. Your 1-on-1 session will be scheduled within 72 hours of purchase with That Veggie Gurl. You can choose a Webinar or Conference Call option at checkout.

THIS IS A VIRTUAL COURSE. YOU WILL ONLY HAVE ONE PRIVATE CONFERENCE CALL WITH THAT VEGGIE GURL. 


ALL SALES ARE FINAL. NO REFUNDS OR TRANSFERS TO OTHER SERVICES PERMITTED.

 

 

PLEASE NOTE: The courses thru VAB Academy are not customized to specific health issues or reviewed by the doctor's Chef Annette White consultants within her 1-on-1 integrative nutrition coaching practice. If you need more specialized holistic wellness coaching contact maryann@thatveggiegurl.com to schedule your free consultation today.