REGISTER FOR THE COVID-19 WELLNESS 5-DAY HEALTHY HABITS CLASS

Veggies Are Bae Gazette | Veggies Are Bae

Make a Date To Be Great

Make a Date To Be Great
Even if you are just doing low intensity walking, doing it every day is infinitely better than doing something more strenuous only occasionally. But the real rewards come when you not only commit to intense workouts, but you also commit to being consistent with those workouts.