ACNE...at my age?! Frustrating as it is, it’s not all about what you’re putting ON your skin. It could be what you’re putting IN your body. Are you sensitive to any of the most common food triggers for acne like sugar, wheat, soy, and dairy - especially cow’s milk? Find out more about how food sensitivities may be the underlying cause of your annoying breakouts!
I personally recommend two things to do to improve your digestion before considering supplementing with digestive enzymes. One is to relax more, eat slower, and chew more thoroughly. Can you guess the second one?
- Page 1 of 3