Relaxing more is really the new wellness flex! You spend so much time taking care of others, but what have you done for yourself lately?? If you had to pause and think about it, then you failed, and its time to step things up majorly.
What do Insulin Resistance and Summer Have in Common? Plenty, it turns out, and it has everything to do with what you’re eating this summer. Even though summer brings with it an abundance of fresh fruits and vegetables, making it easier to eat healthily, it also brings added risks.
The Centers for Disease Control and Prevention (CDC) estimates that 1 in 68 kids in the U.S. have autism. Boys though are five times more likely to be diagnosed with autism than girls.
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