Veggies Are Bae Gazette

Green Tea vs. Black Tea

Green Tea vs. Black Tea

Tea has some great health benefits. Its antioxidant abilities make it heart-healthy and reduce the risk of developing cancer and diabetes.

 

But, does the type of tea matter? Is green tea that much better than black tea? And what difference does adding milk and/or sweeteners do to it?

 

I give you the goods on green tea vs. black tea. And the healthiest way to drink your tea.

 

Yup, we’re talking tea today. But I’m not going to give you a recipe to drink tea. Nope, not this week. This week I have a special (and awesome) way to eat your tea.

 

How Do I Know if I Have a Leaky Gut?

How Do I Know if I Have a Leaky Gut?
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What to Avoid if You Get Migraines

What to Avoid if You Get Migraines
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5 Natural Ways to Deal with Bloating

5 Natural Ways to Deal with Bloating
Do you ever feel a bit “overextended” in the belly after a meal? Perhaps “gassy?” Have you ever carried a “food baby?”   Well, bloating is common. ...

Dairy-Free Taste And Feel So Good

www.veggiesarebae.com

Dairy - There are few foods as controversial as dairy. I mean, it is an entire food group, right? And there are definitely some people who say you need it.

 

But, there are others who say to avoid it. And no one disputes that some people react to it. And by “react,” I mean both intolerances and allergies. What about you?

 

But whether you love it, hate it, react to it, or avoid it, I have an amazing dairy-free recipe for you. (It’s one of my favs).

Got Blood Sugar Issues?

Got Blood Sugar Issues?
Oh, the words "blood sugar." Does it conjure up visions of restrictive eating, diabetes medications, or insulin injections? Blood sugar is the meas...

Healthy Veggie Kids (Veggies Are Bae)

Healthy Veggie Kids (Veggies Are Bae)
Are you teaching your kiddos to eat plenty of fruits and veggies? Are they always rejecting the good you are trying to give them?If you are a paren...