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Veggies Are Bae Gazette | Veggies Are Bae

Red Wine - Is it Really Good for You or Just a Health Hype? | That Veggie Gurl

by That Veggie Gurl
Red Wine - Is it Really Good for You or Just a Health Hype? | That Veggie Gurl
Can you really include alcohol as part of a healthy diet? Yes...and no. Find out what the real deal is with one of the most popular social beverages (wine!) and tempt your senses with a recipe for “Skinny Sangria”. 
Posted in anti inflammatory, antioxidants, cholesterol, diet, health, mindset, recipes, red wine, sangria recipe, wellness

Tell Me Something Veggies, Tell Me That You Like It!

by That Veggie Gurl
Tell Me Something Veggies, Tell Me That You Like It!

🚨NEW PODCAST EPISODE ALERT🚨

 

HAPPY NATIONAL NUTRITION MONTH! 

Posted in anti inflammatory, chef, cooking, culinary, fiber, heal, health, holistic healing, lifestyle medicine, mindset, natural wellness, plantbased, veggiesarebae

Mindfulness and Meditation...Do They Really Work? | Veggies Are Bae

by That Veggie Gurl
Mindfulness and Meditation...Do They Really Work? | Veggies Are Bae
Need some guidance on how to meditate? Want to take meditation on the go with you? Here are my favorite free guided meditations for you!
Posted in anti inflammatory, goals, holistic healing, lifestyle medicine, mindset, natural wellness, relax, rest, restore

Rescue 911 On The Go Kit

by That Veggie Gurl
Rescue 911 On The Go Kit
It’s happened to all of us.  You know the feeling - you are away from home running errands, or you are out late because you had to stay at work lon...
Posted in culinary, heal, health, healthy, holistic, mindset, plantbased, veggiesarebae, wellness

Common Weight Loss Myths Busted

by That Veggie Gurl
Common Weight Loss Myths Busted
Weight loss advice is so common (and contentious) now. There are competing opinions everywhere.I say, forget about "who's right" and let's focus on...
Posted in health, healthy, mindset, wellness