Veggies Are Bae Gazette

All About Digestive Enzymes

All About Digestive Enzymes

I personally recommend two things to do to improve your digestion before considering supplementing with digestive enzymes. One is to relax more, eat slower, and chew more thoroughly. Can you guess the second one?

 

Is My Poop Normal?

Is My Poop Normal?
Yes, I'm serious! (And don't you sometimes wonder anyway?)   You already know that your poop can reflect your physical, and sometimes even emotiona...