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Veggies Are Bae Gazette | Veggies Are Bae

Juicing, Get Ya Greens!

Juicing, Get Ya Greens!
Why drink green juice? Vegetables and fruit are full of essential vitamins, minerals and enzymes that your body thrives on. And because you are consuming it in liquid form, your body can digest it quickly. Get started with these recipes!

How a Holistic Lifestyle Can Help You Through Covid-19

How a Holistic Lifestyle Can Help You Through Covid-19
If you've felt overwhelmed by the thought of researching what a health-promoting diet looks like, NOW might be the time to get behind all of what large health organizations have been telling us for years! 
How a Holistic Lifestyle Can Help You.

Red Wine - Is it Really Good for You or Just a Health Hype? | That Veggie Gurl

Red Wine - Is it Really Good for You or Just a Health Hype? | That Veggie Gurl
Can you really include alcohol as part of a healthy diet? Yes...and no. Find out what the real deal is with one of the most popular social beverages (wine!) and tempt your senses with a recipe for “Skinny Sangria”. 

Tell Me Something Veggies, Tell Me That You Like It!

Tell Me Something Veggies, Tell Me That You Like It!

🚨NEW PODCAST EPISODE ALERT🚨

 

HAPPY NATIONAL NUTRITION MONTH! 

Mindfulness and Meditation...Do They Really Work? | Veggies Are Bae

Mindfulness and Meditation...Do They Really Work? | Veggies Are Bae
Need some guidance on how to meditate? Want to take meditation on the go with you? Here are my favorite free guided meditations for you!

Heartburn, Can I Help it With Food & Lifestyle

Heartburn, Can I Help it With Food & Lifestyle
If you have heartburn, you might have some questions. 
 
What foods should you avoid? How and when should you eat? What lifestyle habits can help?

Kick dairy to the curb and reduce inflammation!

Kick dairy to the curb and reduce inflammation!

Dairy-free, but love ice cream? I have your back. Click here to try my decadent ice-creamy dessert that is super-simple to make.